Classic Blog

HOW TO STAY HEALTHYA change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weather.

DEPRESSION:CAUSES/SIGNS/SYMPTOMS/PREVENTION~ In our country, mental issues are frequently respected with an orthodox attitude. One such disease that is as yet battling the social stereotypes and is arising out of the wardrobe is depression. Of late, numerous public characters are looking at having fought the disease. The shame that has been connected to being ‘discouraged’ is

Ayurveda basically implies the knowledge of life. It is an exact mix of science and the art of healthy living. Ayurveda is famous for its broad regular mending ways that work on ailments and working on the overall health of the human body and mind. It doesn’t just mean chanting, yoga, applying packs and massaging