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HAPPINESS DEPENDS UPON OURSELVES

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HOW TO STAY HEALTHYA change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weather.

YOUR MENTAL HEALTH MATTERS

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DEPRESSION:CAUSES/SIGNS/SYMPTOMS/PREVENTION~ In our country, mental issues are frequently respected with an orthodox attitude. One such disease that is as yet battling the social stereotypes and is arising out of the wardrobe is depression. Of late,… YOUR MENTAL HEALTH MATTERS

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